How Can I Recover Emotionally After An Abortion?

How Can I Recover Emotionally After An Abortion?


The emotional recovery journey after abortion is not easy. Common mental health issues that women face after an abortion experience include the following:

  • Relationship problems
  • Substance misuse
  • Depression
  • Thoughts of suicide
  • Post-traumatic stress disorder  (PTSD)

Abortion is a major medical decision and often has many physical and mental risks that women experience after the procedure. Some women struggle to overcome emotional effects for months or even years later.

Recovery after abortion is possible with the right after-abortion support. If you’re considering abortion, Women’s Clinic offers more information about abortion as well as pregnancy confirmation services to know if you’re eligible.

Work Through Your Emotions

A report by the American Psychological Association’s (APA) Task Force on Mental Health and Abortion (TFMHA) found that “it is clear that some women do experience sadness, grief, and feelings of loss following termination of a pregnancy, and some experience clinically significant disorders, including depression and anxiety.”

Internalizing your emotions about an abortion experience is never helpful but can actually delay your recovery process (and even worsen it). Do your best to acknowledge where you are emotionally, day by day.

Find Professional Support

There is only so much you can do on your own. Reaching out for help during abortion recovery is a courageous and wise decision for your well-being. Find support from a professional counselor and gain the tools and resources you need to find joy and peace again.

Abortion Information

Before abortion, it’s vital to understand the facts about your unique pregnancy. Confirm your pregnancy with confidential, lab-quality testing and limited ultrasound at Women’s Clinic today. Determine the options available to you.

Schedule an appointment to learn more about abortion and if it’s an option for you. We’re here to help you gain clarity.

Women’s Clinic does not provide or refer for abortions. 

All abortion information sourced in this blog is based on accurate information at the time of writing.


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