When Holiday Cheer Turns into Pregnancy Stress: What to Know


Holiday events, Christmas lights around Tallahassee, and end-of-year traditions can quickly feel different when you discover you might be pregnant. The season that once felt joyful may suddenly feel overwhelming or uncertain, but these feelings are completely normal.

Women’s Clinic provides no-cost and low-cost pregnancy services and a compassionate place to talk. Schedule an appointment here when you’re ready.

Here are a few things to know when you’re processing an unexpected pregnancy.

An Ultrasound Will Verify Your Pregnancy.

Pregnancy can seem very abstract until you verify it with pregnancy testing and an ultrasound. Once you see your pregnancy on the screen, it becomes more real, and you learn more details.

An ultrasound will tell you how far along you are, your potential due date, whether or not the pregnancy is progressing (presence of a heartbeat), and the location (in the uterus and not ectopic). This information can help you consider your options and determine the next steps.

Women’s Clinic is here to give you a clear picture of your situation. Contact us to get started.

You Are in Charge of Your Schedule.

It may not feel like you’re in control of all the events and holiday activities, but you are. You can decide which events to attend and which to pass on.

Holiday gatherings, long shopping outings, and travel can feel overwhelming when you’re dealing with early pregnancy symptoms. Give yourself permission to say “no” or leave early when necessary so you can rest.

Try choosing activities that feel easy and peaceful rather than draining. Watch Christmas movies at home, drive through a light display, or take breaks between events. Listening to your body is an important part of caring for yourself this season.

Help Is Available.

One huge stress reliever is knowing you are not alone and help is available.

The Women’s Clinic is here to support you and assist you. Our caring team meets with women every day who are trying to figure out their next steps during unexpected pregnancies.

Women’s Clinic is here to support you, too, with information, free or low-cost services, and encouragement. Schedule your appointment today.


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